Experience the fit20 Training for Free!
20 minutes a week can reduce your weight and increase your muscle strength to completely change your life.
First personal training session is free
No need to spend hours in the gym sweating
Feel more energetic, stronger, healthier, and reduce your daily aches and pains
Improve your strength
You can improve your daily living, like walking up the stairs easily, lifting shopping bags, improving your posture... in just 20 minutes once per week!
Guaranteed results after 3 months or we train you for free for 2 more months!
Our expert personal trainers will help you improve your health and strength and personalise the training to your specific needs and goals. Book your no-obligation trial session today!
Personal Training in
Albany, Auckland
Get Fit In 20 Mins Per Week
20 minutes a week can reduce your weight and increase your muscle strength to completely change your life.
First personal training session is free
Sweat free workout in a cool studio
Reduce your daily aches and pains
Prevent muscle loss as you age
Private 1 on 1 sessions
Scientifically proven
Feel more energetic, stronger, & healthier
You can improve your daily living, like walking up the stairs easily, lifting shopping bags, improving your posture... in just 20 minutes once per week!
Guaranteed Results after 3 months or we train you for free for 2 more months!
Our expert personal trainers will help you improve your health and strength and personalise the training to your specific needs and goals. Book your no-obligation trial session today!
Mobility Training for a Better Quality of Life
Based on your health background and goals, your personal trainer will adapt the training to your needs.
Whether you are super fit or have physical limitations, young or old, have weight problems, joint pains or have muscle injuries, your trainer will coach you to your maximum level and best performance every session.
Strength Training for Health as You Age
Our High Intensity Training gives your body a strong impulse to improve your strength and immune system.
You feel this effect in your daily activities, whether it's in your sport or lifting your shopping bags or walking the stairs.
Also your endurance, bone density, blood sugar regulation, mental focus and stress levels improves. You will have more energy and focus.
Guaranteed Results. Just 20 Mins a Week
Our studio and training are designed for maximum efficiency.
Without waiting and distractions we can fully focus on the quality and intensity of your training. Our research backed training is intense and short.
During the rest period of one week your muscles get stronger and your body is stimulated. We make it easy to fit your fitness into your busy work and/or life.
Client Testimonial
Gail G. , Auckland
Through the fit20 strength training I became fitter, stronger and more energetic. I wanted to take further healthier decisions. Fit20 set me on a path to a healthier lifestyle. I lost about 18 kilo in weight, came of various medications and improved my metabolic age. It changed my life for the better.
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